volleyball (under hand passing)

Volleyball has many different components. One of the most crucial parts of volleyball is underhand passing (bumping). To get a perfect pass there are a few basic steps to achieve the perfect pass. First, you stay in a low athletic position with your feet spread shoulder width apart. Stay low and keep your arms together while you are passing. Make your dominate hand into a fist. Then cover the fist with your hand. Make sure that your thumbs AREN'T crossed. Don't swing your arms, push with your legs.

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